Teacher
Our Resident Teacher, Gen Kelsang Tharpa, is a senior meditation teacher in the New Kadampa Tradition.
These feature classes with Gen Kelsang Tharpa cover a wide range of engaging topics. Drop in whenever you can as each class is self-contained.
The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!
The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class.
Class Detail
Living Meaningfully, Dying Joyfully: The 5 Forces
We are alive therefore we will die.
An inspiring set of 5 classes, giving an unparalleled Buddhist insight into death and dying, helping us to develop an awareness of our own mortality in a way that will totally enrich and transform our life.
Benefits of meditation
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
Class format
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
Option to ask the Teacher questions in cafe after the class
Recommended Reading
These teachings and meditations will be taken from the book, Living Meaningfully, Dying Joyfully by Geshe Kelsang Gyatso Rinpoche. Available from Tharpa Publications in paperback or downloadable formats.
