Sunday 26 January| 9.30am – 1pm | with Gen-la Kelsang Kunsang
Each and every one of us has the capacity to experience an endless supply of mental peace and happiness. Unfortunately, we have ingrained bad mental habits that result in our feeling unhappy and stressed much of the time. However, these are just habits and can be changed!
On this half-day course, Gen-la Kunsang will explain how to gain the power to free ourself from these negative emotions and, instead, tap into our natural capacity for happiness and joy.
Everyone welcome.
“Happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions.”
SCHEDULE
9.00-9.30am Registration
9.30-10.45am Talk and Guided Meditation
10.45-11.45am Coffee Break
11.45-1pm Talk and Guided Meditation
About the Teacher
Gen-la Kelsang Kunsang
Gen-la Kelsang Kunsang is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years.
She is also the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations.
She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.
