Meditate in Thirsk
Tuesdays | 7pm – 8.15pm | The Friends Meeting House YO7 1PL
How to Solve Our Human Problems | Oct 20, 27, Nov 3, 10, 17, 24 | with Richard Hoyle
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes.
You are welcome to drop in for an individual class or book for the series – please click below for the full range of options.
These classes will enable you to:
- Make your human life meaningful
- Find a reliable method to reduce and cease your experience of problems
- Make yourself happy all the time by developing and maintaining a peaceful mind
Everyone is welcome.
Venue
The Friends Meeting House
24, Kirkgate, Thirsk YO7 1PL
TEACHER
Richard Hoyle teaches the meditation class in Thirsk. Richard has been studying and practising Dharma for many years. He is a sincere practitioner with deep knowledge and faith in the power of Buddhism to help others. He presents Buddha’s teachings in a clear and practical way that is relevant to people with busy, modern lives.
Class format
Guided breathing meditation
Practical teachings based on Modern Buddhism
Second guided meditation based on the teaching
Opportunity to ask questions at the end of the class
Refreshments
You can attend any individual class or the whole series
Meditation is done seated in chairs
No special equipment or clothing is required
Benefits of meditation
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships