Thursday evening meditation class with Gen Tubpa – THIS CLASS IS NO LONGER AVAILABLE

  • DAY & TIME

    Thursdays | 7:30pm – 8.45pm.

    1.  In Person. There will be limited spaces available in the meditation room therefore booking is recommended.

  • Venue

    Madhyamaka Kadampa Meditation Centre
    Kilnwick Percy Hall
    East Riding of Yorkshire
    YO42 1UF

    Free parking is available on site

  • Covid-19 Safety Guidelines

    For the continued safety of our attendees and staff:

    * if you (or someone you live with) have been diagnosed with Covid-19 or have developed symptoms (principally high temperature, persistent cough, loss of smell or taste among others) within the last 14 days, please do not attend;

    * the wearing of face masks inside the building and meditation room is encouraged;

    * the seating will be spaced out;

    * hand sanitiser will be readily available;

    * the windows will be open to allow ventilation therefore please bring warm clothing for your comfort ;

    *  touch points will be sanitised regularly


    £6 per class. No need to pre-book, just drop-in



This class is taught by experienced Buddhist meditation teacher, Gen Kelsang Tubpa

These feature classes with Gen Kelsang Tubpa cover a wide range of engaging topics. Drop in whenever you can as each class is self-contained.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

The classes conclude with the opportunity for questions and ansers.

Class Detail

How to Transform Your Life with Gen Kelsang Tubpa.

During these classes learn how to develop and maintain inner peace,  reduce and stop your experience of problems, and bring about positive change in your life.

Gen Tubpa will be teaching a little more in-depth from the book How to Transform your Life by Geshe Kelsang Gyatso Rinpoche.  She will go through the text systematically, week by week, giving commentary and guiding meditations based on the ideas and principals raised.   At the end of the class there will be time for questions and answers.

How to Transform Your Life is available as a free download from Tharpa Publications, or paperback format from our shop at Madhyamaka KMC.

Benefits of meditation

Improved concentration and focus in daily life

Less stress, worry & anxiety

Reduced irritation, anger & frustration

Greater inner peace & happiness

Increased confidence & self-esteem

Improved mental and physical well being

A positive outlook on life & better relationships

Class format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Optional Question and Answers

Further Reading

Teachings and meditations will be taken from How to Transform your Life by Geshe Kelsang Gyatso Rinpoche available as a free download or paperback formats from Tharpa Publications.

Through practising the instructions presented in this book we can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature