4th-6th July | Clear Mind Retreat | with Kelsang Nampur
Meditation is for everyone and is a skill anyone can learn. If we understand how to clear away the inner clouds of negative thoughts and connect to the clear sky-like space of our mind we will start to experience real inner peace.
On this weekend retreat Kelsang Nampur will explain the Mahamudra meditations taught by Buddha through which we will eventually realize our own mind directly. Through being guided through these deeply relaxing, spacious, and deceptively simple meditations, our mind will become progressively more subtle and peaceful. In this way we can experience a profound inner stillness and tranquillity that will bring great benefit to our daily lives, and enable us to become a positive influence on others.
Everybody welcome.
TEACHER
Kelsang Nampur is a Kadampa Buddhist who has been practising meditation for many years. She presents Buddha’s teachings in a clear and practical way that is relevant to people with busy, modern lives.
SCHEDULE
Friday 4th July
7:00pm ~ Introduction with with Kelsang Nampur
Saturday 5th July
10 – 11am ~ Retreat Session
12 – 1pm ~ Retreat Session
4 – 5pm ~ Retreat Session
7 -8.10am ~ Wishfulfilling Jewel prayers with tsog offering
Sunday 6th June
10 – 11am ~ Retreat Session
12 – 1pm ~ Retreat Session