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Madhyamaka KMC
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Beverley – Sunday evening meditation class

  • DAY & TIME

    Sundays 5 – 6.30pm

  • COURSE LEVEL

    Suitable for all levels.

    Here are some frequently asked questions

  • Venue

    Cherry Burton Village Hall,
    14 Main Street,
    Cherry Burton,
    Beverley HU17 7RF

  • Covid-19 Precautions

    In accordance with Government guidelines please:

    * if you (or someone you live with) have been diagnosed with Covid-19 or have developed symptoms (principally high temperature, persistent cough, loss of smell or taste among others) within the last 14 days, please do not attend;

    * face coverings must be worn inside the building;

    * follow social distancing guidelines of 2m apart;

    * sanitise hands as you enter;

    * your booking will provide us with track and trace details if required;

    *  if you wish, please bring along your own water

  • CLASS FEE

    £6 per class (free for members)

    Pre-booking is essential as spaces are limited.

£6.00

Clear

These classes cover a wide range of engaging topics.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

Class Detail

Dealing with Pain and Conflict

This short series of classes will give us practical methods and some confidence to be able to keep an inner calm in the face of discomfort and difficult situations.

Sunday 6 June – Inner peace is essential
Sunday 13 June – Managing pain and problem
Sunday 20 June – The art of forgiveness

Enjoy the Spiritual Energy of Life

Whether we’re just learning to meditate or have been practising for a while, this short series of classes will give us methods for gaining confidence and energy in our practice.  With this joyful approach we will easily make progress and be able to keep going, even when facing difficulties in our life.

Sunday 4 July – Moving and shifting, getting started
Sunday 11 July  – Going beyond discouragement
Sunday 18 July – Becoming a spiritual warrior

Teacher

Kelsang Lekmo

Class Format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Benefits of Meditation

Improved concentration and focus in daily life

Less stress, worry & anxiety

Reduced irritation, anger & frustration

Greater inner peace & happiness

Increased confidence & self-esteem

Improved mental and physical well being

A positive outlook on life & better relationships

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Donations

Madhyamaka KMC is a registered charity #509746 and non-profit organisation. Our centre is run largely by volunteers and all activities are dedicated to the development of peace throughout the world.

Thank you for your donation!

 FIND LASTING HAPPINESS

The purpose of meditation is to make the mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness.

– Venerable Geshe Kelsang Gyatso

Madhyamaka KMC

Madhyamaka

Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall, Pocklington,
York, YO42 1UF
Registered Charity No. 509746

Phone number: (01759) 304 832

The Wolds Bed & Breakfast

b&b

A range of comfortable and private accommodation
Situated at the foot of the Wolds
Quiet and peaceful surroundings
Set within the grounds of historic Kilnwick Percy Hall
Woodland walks

World Peace Cafe

world peace cafe outside

Open 7 days a week 11am - 4pm
Teas and coffees
Cakes and light lunches
Children's play area

Madhyamaka Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registered Charity No. 509746.
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