Many of us suffer from low self-esteem. We are often unaware of the extraordinary potential that exists within each of us. On this empowering half day course, Gen-la Kunsang will explain how we can start to recognise and realise our spiritual potential, so that we can improve ourself as a person and develop the confidence to genuinely benefit others.

  • DATE & TIME

    9.30am-1pm | Saturday 18 May

  • COURSE LEVEL

    Suitable for beginners of those with some experience of meditation

  • VENUE & PARKING

    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall

    Pocklington

    East Riding of Yorkshire

    YO42 1UF

    Free parking available on site

  • COURSE FEE & BOOKING

    £15 advance online booking or £20 on the door.

    Course is free for standard and benefactor members

    Want to make a weekend of it? Book B&B accommodation here.

BOOK HERE

SCHEDULE

9-9.30am Registration

9.30-10.45am Teaching & Meditation

10.45-11.45am Refreshments

11.45am-1pm Teaching & Meditation

TEACHER

The course will be taught by Gen-la Kelsang Kunsang.  Gen-la is a highly experienced teacher and meditator who has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over thirty years. On this course Gen-la will provide practical advice for those learning meditation for the first time, as well as  guidance for those with some experience.