Join us on Sundays and feel empowered to change yourself and change the world.
These classes include a guided meditation, short teaching and beautiful chanted prayers for world peace.
The focus is on solutions to problems in daily life, including genuine optimism through the development of altruism.
Structure of the class
Be guided in a short breathing meditation and connect to an experience of inner peace. No prior experience is necessary.
Every week the teachings explore one aspect of Dharma, or Buddha’s teachings, which focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.
Enjoy beautiful chanted prayers to enhance your experience of peace and happiness. Singing is not required and prayer booklets are available.
After the class why not visit our World Peace Café and enjoy the grounds?
DATE & TIME: Sundays 10-30-11.30am
22 & 29 January
5, 12, 19 & 26 February
PRICE: Free of charge
Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall
East Riding of Yorkshire
Free parking is available on site
ABOUT THE TEACHER
Gen Chokga has studied under Venerable Geshe Kelsang Gyatso Rinpoche for over twenty-five years. She is known for her sincere & practical approach to integrating Buddhism into daily life.
ABOUT MADHYAMAKA KADAMPA MEDITATION CENTRE