Sunday 14 December | 9.30am – 1pm | with Gen Kelsang Zoma

It’s easy to feel a bit stressed, tired or overwhelmed when we are preparing for end of the year festivities. We want to feel calm, relaxed and happy, but we don’t always know how to accomplish this.

On this special half day course with Gen Zoma, Resident Teacher at KMC London, who will offer some practical advice and timeless wisdom on how to stay cool, calm and collected throughout the festive season.

Everyone is welcome

  • DATE & TIME

    Sunday 14 December | 9.30am – 1pm

  • COURSE LEVEL

    Suitable for everyone.

  • VENUE & PARKING

    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall

    Pocklington

    YO42 1UF

    Free parking available on site

  • COURSE FEE & BOOKING

    £15 advance online booking or £20 on the door. A vegetarian or vegan lunch is available for an additional cost of £7 for both members and non-members. If you have specific dietary requirements, please contact us to discuss these. Thank you.

    Course is free for standard and benefactor members (booking required for lunch)

    Want to make a weekend of it? Book B&B accommodation here.

BOOK HERE

SCHEDULE

9-9.30am Registration

9.30-10.45am Talk and Guided Meditation

10.45-11.45am Coffee Break

11.45-1pm Talk and Guided Meditation

1pm Lunch

About the Teacher

Gen Kelsang Zoma is a Buddhist nun who has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.