A Meditation Workshop
with Gen Kelsang Losel
2-5pm Saturday 10 Sept
ABOUT THE COURSE
Few things can be more debilitating than ongoing stress. We all know what a toll it takes. On this half day course Gen Losel will teach techniques and meditations to reduce stress and its underlying causes. By learning these tried and tested approaches, we can gradually develop our ability to stay strong, peaceful and inwardly protected in the face of life’s challenges.
Suitable for beginners and experienced alike, this half day course will help to relax both body and mind, and to cultivate a deep experience of inner peace.
Everybody welcome – no previous experience is necessary.
ABOUT THE TEACHER
Gen Kelsang Losel
Gen Losel is a highly experienced teacher who is well respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for thirty years.
She has a wealth of meditation and teaching experience. Her teachings are clear, light-hearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path, and is greatly cherished by students for her warmth and compassion.
Venue and Parking
Kadampa Meditation Centre
24 Gillygate
York
YO31 7EQ
Parking available nearby
Course Fee and Booking
£15 advance online booking / £20 on the door
Free for standard and benefactor members
FAQ
What will each session consist of?
Guided by an experienced meditator, each session will include meditations and a short talk.
What if I’m new to this?
Everyone is welcome to participate whether Buddhist or not, the classes are accessible to all.
More questions?
Contact: epc@madhya.wpenginepowered.com
