Tuesday evening meditation class | 7pm – 8.15pm | with Resident Teacher Gen-la Kunsang

The Science of Happiness | with Gen-la Kelsang Kunsang

February 7th, 14th, 21st & 28th | 7-8.15pm

Science is about causes. If we are wise to the real causes, we can create real and lasting happiness. This is inner science we can all learn.

Einstein remarked that in science “Insanity is doing the same thing over and over and expecting different results.” If we check we are not so different, constantly seeking happiness in the same ways but always left with disappointment, fading pleasure or even more problems. We just keep going back to things, people, places trying to recapture our happiness, looking outside of ourselves over and over, waiting for the same causes to produce different effects.

So let’s try a different approach. Let’s look for new more reliable causes of happiness within ourselves. Join us for four weeks of inner science, simple, profound and practical: the science of meditation.

About the class

£ 28 / 4-week course if you pre-book online or £10 / pay at the door when you drop in.

Free for members

Our Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practice deeper. The classes consist of two guided meditations and a teaching with an opportunity to ask questions at the end. 

Please note that pre-bookings are non-refundable and cannot be transferred to future classes or series of classes.


Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall
East Riding of Yorkshire
YO42 1UF

Free parking is available on site

About the Teacher

Gen-la Kunsang is a highly experienced and well-respected teacher who has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years.

She has won the admiration and affection of many students throughout the world through her pure example and loving kindness. Her teachings are powerful and clear.