Tuesday evening meditation class | 7pm – 8.15pm | with Resident Teacher Gen-la Kunsang

7 – 8.15pm | June 6, 13, 20 & 27 | with Gen-la Kelsang Kunsang

In this busy and challenging world, it is not always easy to find mental stability and equilibrium. The development of inner strength depends upon training our mind. If we wish to cultivate genuine resilience and positivity, even in the face of adversity, then we need to develop a mind of patience. This will enable us to gradually free our mind from anger, irritation, self-doubt and other negative states that undermine our inner strength and make us feel weak and vulnerable.

On this four-week course, Gen-la Kunsang will be explain how to identify and abandon these harmful minds and cultivate true resilience and inner strength.

About the class

£28 / 4-week course if you pre-book online or £10 / pay at the door when you drop in.

Free for members

Our Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practice deeper. The classes consist of two guided meditations and a teaching with an opportunity to ask questions at the end. 

Available for livestream (not catch-up) for members only on request.

Please note that pre-bookings are non-refundable and cannot be transferred to future classes or series of classes.


Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall
East Riding of Yorkshire
YO42 1UF

Free parking is available on site

About the Teacher

Gen-la Kunsang is a highly experienced and well-respected teacher who has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years.

She has won the admiration and affection of many students throughout the world through her pure example and loving kindness. Her teachings are powerful and clear.