Tuesday meditation class | 7pm – 8.15pm | with Gen-la Kelsang Kunsang
7 – 8.15pm | April 9th, 16th, 23rd & 30th | with Gen-la Kelsang Kunsang
We all have bad habits and experience negative states of mind. If we identify with these habits and negative ways of thinking, then we can easily feel discouraged and unable to change. Buddha’s teachings show us how we can relate to ourselves in a far more positive way.
Everyone Welcome.
About the class
£28 / 4-week course if you pre-book online or £10 / pay at the door when you drop in.
Our Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practice deeper. The classes consist of two guided meditations and a teaching with an opportunity to ask questions at the end.
Available for livestream (not catch-up) for members only on request.
Please note that pre-bookings are non-refundable and cannot be transferred to future classes or series of classes.
Venue
Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall
Pocklington
East Riding of Yorkshire
YO42 1UF
Free parking is available on site
May Course
7 – 8.15pm | 7th, 14th & 21st May | with Gen-la Kelsang Kunsang
The modern world is full of dangers, uncertainty and difficulties. Developing a resilient outlook that remains strong and positive in the face of these adversities sometimes feels like a tall order.
On this short course we will learn meditation techniques for letting go of fear and anxiety, and discovering an experience of inner peace and security.
