Tuesday meditation class | 7pm – 8.15pm | with Gen-la Kelsang Kunsang
August 20th & 27th| 7 – 8.15pm | with Gen-la Kelsang Kunsang
We often put a lot of energy into making sure our external conditions are comfortable, but what about our inner conditions?
If our mind is uncomfortable then it doesn’t matter how good the external situation is, we will not be happy.
On this short two-week course we will look at how we can start to develop mental coolness that enables us to remain calm and collected, regardless of the external situation.
About the class
£28 / 4-week course if you pre-book online or £10 / pay at the door when you drop in.
Our Tuesday evening classes are suitable for those new to meditation as well as those who wish to take their existing practice deeper. The classes consist of two guided meditations and a teaching with an opportunity to ask questions at the end.
Available for livestream (not catch-up) for members only on request.
Please note that pre-bookings are non-refundable and cannot be transferred to future classes or series of classes.
Venue
Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall
Pocklington
East Riding of Yorkshire
YO42 1UF
Free parking is available on site.
