York – Tuesday evening meditation classes
Staying Strong When Things Go Wrong | March 3rd, 10th, 17th, 24th & 31st | with Kelsang Konchog
When things go wrong in our life, and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind.If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development.
On this short course we will learn methods for transforming adversities and maintaining a calm and peaceful mind regardless of the external circumstances.
Everybody welcome.
ABOUT THE TEACHERS
CLASS FORMAT & VENUE
Kelsang Konchog is a Kadampa Buddhist who has been practising meditation for many years. She presents Buddha’s teachings in a clear and practical way that is relevant to people with busy, modern lives.
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
Optional Q&A session after the class
VENUE
The Friends Meeting House
Friargate, York YO1 9RL
