Beverley – Sunday evening meditation class

Meditation in Beverley
  • DAY & TIME

    Sundays 5 – 6.15pm

    4, 11, 18 & 25 June

  • Venue


    Friends Meeting House,
    Quaker Lane, Beverley  HU17 8BY


    £28 / 4-week course if you pre-book online, £10 per class (free for members).

    Please note that bookings are non-refundable and they can’t be transferred to future classes or series of classes.

4th, 11th, 18th & 25th June | 5 – 6.15pm

The development of inner strength depends upon our mind. If we wish to cultivate genuine resilience and positivity, even in the face of adversity, then we need to develop a mind of patience. This will enable us to gradually free our mind from anger, irritation, self-doubt and other negative states that undermine our inner strength and make us feel weak and vulnerable.

On this four-week course, Kelsang Lekmo will be explain how to identify and abandon these harmful minds and cultivate true resilience and inner strength.


Kelsang Lekmo teacher

Buddhist Meditation Teacher, Kelsang Lekmo

These classes cover a wide range of engaging topics.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

Class Format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Benefits of Meditation

Improved concentration and focus in daily life

Less stress, worry & anxiety

Reduced irritation, anger & frustration

Greater inner peace & happiness

Increased confidence & self-esteem

Improved mental and physical well being

A positive outlook on life & better relationships