Thursday morning class

VENUE: Madhyamaka KMC
Kilnwick Percy Hall
YO42 1UF

Free car parking onsite

TIME: 11am-12.15pm

COST: £28 / 4-week course if you pre-book online or £10/pay at the door when you drop-in.

Please note that pre-bookings are non-refundable and they can’t be transferred to future classes or series of classes.

Free for members

June 8th, 15th, 22nd & 29th | with Ann Harland

The development of inner strength depends upon our mind. If we wish to cultivate genuine resilience and positivity, even in the face of adversity, then we need to develop a mind of patience. This will enable us to gradually free our mind from anger, irritation, self-doubt and other negative states that undermine our inner strength and make us feel weak and vulnerable.

On this four-week course, Ann Harland will be explain how to identify and abandon these harmful minds and cultivate true resilience and inner strength.