Wednesday Evenings | 7.30 – 8.45pm
Discover your Potential: Introduction to Tantra | March 6th, 13th, 20th & 27th | with Nigel Woolsey
Buddha said that if we realise the nature of our own mind we become a Buddha, we do not need to seek Buddhahood elsewhere. If we can purify our mind then we will start to purify our world, and our everyday problems and anxieties will naturally start to diminish.
On this four-week course, Nigel Woolsey will introduce Buddha’s teachings on tantra which will deepen our understanding of our human potential. In particular, we will explore how to activate this potential by meditating on our subtle mind.
Each class will include practical teachings, guided meditations and advice on how to develop a peaceful mind. Everyone Welcome.
The classes are informal ~ you do not need to wear special clothing and seating is on chairs.
Each class includes:
A guided breathing meditation
A practical talk on Buddhist teachings
A second guided meditation based on the talk
Q&A and refreshments