Pontefract – Wednesday Evenings | 7.30 – 8.45pm

2nd, 9th, 16th & 23rd July with Nigel Woolsey

Being kind to others is a wonderful way to bring real happiness and meaning into our life. Those who are kind to others enjoy a balanced and peaceful mind. When we learn how to accept others, we gain the wisdom to care for ourselves in the best possible way.

On this course Nigel Woolsey will teach beautiful meditations that bring great benefit to both ourselves and others and that transform our everyday activities into the spiritual path.

Everybody welcome

BOOK HERE

  • DATE & TIME

    7.30-8.45pm, Wednesday:

    2nd & 9th April | 30th April, 7th, 14th & 21st May

    4th, 11th, 18th & 25th June

  • COURSE LEVEL

    Suitable for beginners or those with some experience.

  • COURSE FEE & BOOKING

    £10 per class or £14 for two classes if you book online.

  • VENUE & PARKING

    Friends Meeting House,

    Liquorice Way,

    Pontefract

    WF8 1DR

Class Format

The classes are informal ~ you do not need to wear special clothing and seating is on chairs.

Each class includes:

A guided breathing meditation

A practical talk on Buddhist teachings

A second guided meditation based on the talk

Q&A and refreshments

About the Teacher

Nigel Woolsey is a highly experienced teacher who has been practising Kadam Buddhism for many years.

He has a wealth of meditation and teaching experience, and is appreciated for his clear and practical approach to explaining how to apply Buddha’s wisdom to our daily lives.