Saturday 15 June | 9.30am – 4.30pm | with Gen-la Kelsang Kunsang

Grateful people are happy people. We often become very focused on what we don’t have, and we forget to appreciate and feel grateful for what we do have  ~ and the enormous amount of benefit we receive from others. Through simple meditations using Buddhist wisdom, we can reflect on the truth of our situation and take the time to fully appreciate our life and wish to use it to its full potential.

On this day course Gen-la Kunsang will introduce meditations that enable us to develop and deepen our gratitude towards others and fully appreciate the acts of kindness that are all around us. By understanding how we are all interconnected in a web of kindness, our world view will radically change and many of our daily problems will vanish.


    Sat 15 June | 9.30am – 4.30pm


    Suitable for everyone.


    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall


    YO42 1UF

    Free parking available on site


    £25 advance online booking or £30 on the door. A vegetarian or vegan lunch is available for an additional cost of £7 for both members and non-members. If you have specific dietary requirements, please contact us to discuss these. Thank you.

    Course is free for standard and benefactor members (booking required for lunch)

    Want to make a weekend of it? Book B&B accommodation here.


9.30-10am Registration

10-11am Talk and Guided Meditation

11am Coffee Break

12-1pm Talk and Guided Meditation

1pm Lunch Break

3-4.30pm Talk and Guided Meditation, incl. Q & A

About the Teacher

Gen-la Kelsang Kunsang

The course will be taught by Gen-la Kelsang Kunsang.  Gen-la is a highly experienced teacher and meditator who has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over thirty years. She has won the admiration and affection of many students throughout the world through her pure example and loving kindness. On this day course, Gen-la will provide clear and practical advice for those learning meditation for the first time, as well as invaluable guidance and support for those with some experience