7, 14, 21 & 28 March | with Richard Hoyle
We all want to experience a happier and less stressful life, but often we try to achieve this by changing the external conditions. This may bring about some temporary relief, but sooner or later another problem or difficulty will occur.
The only method to find lasting peace and happiness is to learn how to let go of negative states of mind. Then our mind will be peaceful regardless of the external situation. On this four-week course, Richard Hoyle will introduce four ways to combat the negative minds that destroy our inner peace and make us feel irritable and unhappy.
Everyone is welcome, no previous experience is necessary
APRIL COURSE ~ OVERCOMING LOSS
18 & 25 April | with Richard Hoyle and Lukas Bisek
On this two-week course, Richard Hoyle and Lukas Bisek will explain how, through learning meditation techniques, we can cultivate a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives, so that eventually we can always remain calm and happy. Through developing these meditation practices we can become a strong, wise and peaceful person and increase our ability to benefit both ourselves and others.
ABOUT THE TEACHER
Richard Hoyle is a Kadampa Buddhist teacher with many years of teaching experience.
Richard’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.
Upcoming topics for our Tuesday evening classes:
April: Overcoming Loss
May: Transform your Life
ABOUT KADAMPA MEDITATION CENTRE YORK