Scarborough – Thursday evening meditation classes

Habits of Happy People | 15th, 22nd & 29th January | with Kelsang Lekmo

Make happiness a habit in 2026. This introductory course will explain simple adjustments we can all make in our approach to life that can make a huge difference on our state of mind and wellbeing.

Everybody welcome.

BOOK HERE

  • DAY & TIME

    Thursdays | 7 – 8.15pm

    15th, 22nd & 29th January

  • VENUE & PARKING

    The Hub,

    Newby and Scalby Community Hub and Council Office,

    445b Scalby Rd,

    Scalby,

    Scarborough YO12 6UA

    Parking is available opposite, at the library.

  • The Hub, Scalby Road

  • COURSE FEE & BOOKING

    £28 for 4 weeks if you book online or £10 a class

    £21 for 3 weeks if you book online or £10 a class

    £14 for 2 weeks if you book online or £10 a class

Class format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Option to ask the Teacher questions after the class.

Unfortunately we cannot provide refreshments at this time so you may wish to bring your own drink.

Benefits of meditation

Improved concentration and focus in daily life

Less stress, worry & anxiety

Reduced irritation, anger & frustration

Greater inner peace & happiness

Increased confidence & self-esteem

Improved mental and physical well being

A positive outlook on life & better relationships