Saturday 8 November | 9.30am – 1pm | with Nigel Woolsey

Discover simple solutions from Buddha’s timeless wisdom that help us recognize, reduce, and abandon unhelpful ways of thinking.

On this half day course we will learn simple but effective methods with which we can begin to quiet the turbulence in our mind and live with a greater sense of purpose and mental clarity.

Everyone is welcome

  • DATE & TIME

    Sat 8 November | 9.30am – 1pm

  • COURSE LEVEL

    Suitable for everyone.

  • VENUE & PARKING

    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall

    Pocklington

    YO42 1UF

    Free parking available on site

  • COURSE FEE & BOOKING

    £15 advance online booking or £20 on the door. A vegetarian or vegan lunch is available for an additional cost of £7 for both members and non-members. If you have specific dietary requirements, please contact us to discuss these. Thank you.

    Course is free for standard and benefactor members (booking required for lunch)

    Want to make a weekend of it? Book B&B accommodation here.

BOOK HERE

SCHEDULE

9-9.30am Registration

9.30-10.45am Talk and Guided Meditation

10.45-11.45am Coffee Break

11.45-1pm Talk and Guided Meditation

1pm Lunch

About the Teacher

The course will be taught by Nigel Woolsey.  Nigel is an experienced teacher and meditator who has been a Kadampa Buddhist for many years.  On this half day course, he will offer invaluable advice on how to let find inner clarity and peace of mind by letting go of turbulent, busy ways of thinking.