Saturday 28 September | 9.30am – 1pm | with Gen-la Kelsang Kunsang
On this half day course Gen-la Kunsang will explain how to maintain a relaxed and consistent approach to our spiritual practice. If we learn how to skilfully engage in the power of rest, our meditation will go from strength to strength, like a broad, steady river that eventually flows to the sea of enlightenment.
Everyone is welcome
SCHEDULE
9.30-10am Registration
10-11.15am Talk and Guided Meditation
11.15am Coffee Break
12-1pm Talk and Guided Meditation
About the Teacher
Gen-la Kelsang Kunsang
The course will be taught by Gen-la Kelsang Kunsang. Gen-la is a highly experienced teacher and meditator who has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over thirty years. She has won the admiration and affection of many students throughout the world through her pure example and loving kindness. On this day course, Gen-la will provide clear and practical advice for those learning meditation for the first time, as well as invaluable guidance and support for those with some experience