Saturday 26 April | 9.30am – 1pm | with Gen-la Kelsang Kunsang
We may sometimes wonder how to let go of anxieties, doubts and our habitual preoccupation with the trivialities of our everyday lives.
On this half day course, Gen-la Kunsang will explain how we can free ourselves from the negative minds that prevent us from living a happy and meaningful life, and will introduce meditations that empower us to find inner joy and purpose.
By contemplating and meditating on our human potential, we will feel inspired to focus on our spiritual development, and our mind will become energised, light and joyful. Eventually we will develop the ability to stay happy and upbeat regardless of our external conditions, and we will be able to benefit others more effectively.
SCHEDULE
9-9.30am Registration
9.30-10.45am Teaching & Meditation
10.45-11.45am Refreshments
11.45am-1pm Teaching & Meditation
TEACHER
Gen-la Kelsang Kunsang is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years.
She is also the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations.
She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.
