York – Tuesday evening meditation classes
Transforming Adversity | 3rd, 10th, 17th & 24th June | with Richard Brown
When things are going well, and people are kind and treating us with respect, it is no so difficult for us to be happy and to wish for others to be happy.
However, if our patience and love diminishes as soon as we encounter problems or others fail to appreciate us, we will continue to experience endless difficulties in our daily life. As these situations are inevitable and beyond our control, we need to develop ways to change our response to these challenging conditions.
This 4-week course will explain Buddha’s precious teachings on transforming adverse conditions into opportunities for spiritual growth.
Everybody Welcome.
ABOUT THE TEACHER
CLASS FORMAT & VENUE
Richard Brown is a highly experienced teacher who has been practising Kadam Buddhism for many years.
He has a wealth of meditation and teaching experience, and is appreciated for his clear and practical approach to explaining how to apply Buddha’s wisdom to our daily lives.
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
Optional Q&A session after the class
VENUE
The Friends Meeting House
Friargate, York YO1 9RL
