Learn to meditate weekend

Learn to Meditate Weekend Breaks

These Learn to Meditate weekend courses will explain the basics of meditation and give you some practical meditation experience to help overcome your problems and help you become more peaceful and happy in your daily life.

 

 

  • NEXT AVAILABLE DATES

    12 – 14 November with Gen Kelsang Sherab

  • COURSE LEVEL

    Suitable for everyone from beginners to experienced meditators.

  • VENUE & PARKING

    Madhyamaka KMC
    Kilnwick Percy Hall
    Pocklington
    YO42 1UF

    Free parking onsite

  • COURSE FEE & BOOKING

    From £50 non-residential. 

    Free for standard and benefactor members (excluding lunch).  Booking in advance essential.

£50.00£400.00

Retreat info

Enjoy a rare opportunity to refresh your mind during a relaxing Learn to Meditate weekend retreat, set within the inspiring environment of Madhyamaka KMC.

These weekend retreats introduce simple meditation techniques that help us to develop peace of mind. The course includes practical advice on how to maintain the experience of inner peace in daily life, and time to discuss the ideas presented.

The relaxed schedule allows plenty of time to explore the beautiful grounds with woodland and lake walks, or take in the view with a coffee from our popular World Peace Cafe.  We look forward to welcoming you and hope you go home feeling relaxed and nourished.

The retreats are held in one of our lovely meditation rooms.

A range of comfortable accommodation is available and meals and course fees are included within the cost.

Teachers

Each weekend retreat is taught by an experienced Kadampa Buddhist meditation teacher.  

 

Schedule

 

Friday
6pm  Supper
7.30 – 8.45pm  Introduction

Saturday
10 – 11.15am  Session 1
12 – 1pm  Session 2
1pm  Lunch
4 – 5.30pm  Session 3 incl Q&A
6pm  Supper
7.30 – 8.45pm  Wishfulfilling Jewel Chanted Prayers (optional)

Sunday
10 – 11.15am  Session 4
12pm  Session 5
1pm Lunch & departure

 
 
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