York – Tuesday evening meditation classes
7pm – 8.15pm | 29th April, 6th, 13th & 20th May | with Richard Brown
We often wonder why things turn out the way they do, or sometimes feel that life just isn’t fair.
On this 4-week course, Richard Brown will explain how to understand and meditate on the law of cause and effect, or karma.
Throughout our life we have to experience suffering and hardship without choice, because we do not understand what are the causes of our problems.
By developing a special wisdom understanding karma, we can learn how to happily accept the difficulties we currently encounter, and how to create the causes to be free from them in the future. In this way, we can make our human life truly meaningful.
ABOUT THE TEACHER
CLASS FORMAT & VENUE
Richard Brown is a highly experienced teacher who has been practising Kadam Buddhism for many years.
He has a wealth of meditation and teaching experience, and is appreciated for his clear and practical approach to explaining how to apply Buddha’s wisdom to our daily lives.
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
Optional Q&A session after the class
VENUE
The Friends Meeting House
Friargate, York YO1 9RL
