Saturday 14 February | 9.30am – 1pm | with Gen-la Kelsang Kunsang

Each and every one of us has the capacity to experience an endless supply of mental peace and happiness. Unfortunately, we have long-standing negative mental habits that often make us feel unhappy, anxious or stressed instead.

On this half day course, Gen-la Kunsang will explain how to develop the power to free our self from these negative emotions and, instead, tap into our natural capacity for happiness and joy – so that we can greet each day feeling positive and inspired.

Everyone is welcome

  • DATE & TIME

    Saturday 14 February | 9.30am – 1pm

  • COURSE LEVEL

    Suitable for everyone.

  • VENUE & PARKING

    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall

    Pocklington

    YO42 1UF

    Free parking available on site

  • COURSE FEE & BOOKING

    £15 advance online booking or £20 on the door. A vegetarian or vegan lunch is available for an additional cost of £7 for both members and non-members. If you have specific dietary requirements, please contact us to discuss these. Thank you.

    Course is free for standard and benefactor members (booking required for lunch)

    Want to make a weekend of it? Book B&B accommodation here.

SCHEDULE

9-9.30am Registration

9.30-10.45am Talk and Guided Meditation

10.45-11.45am Coffee Break

11.45-1pm Talk and Guided Meditation

1pm Lunch

About the Teacher

Gen-la Kelsang Kunsang is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years.

She is also the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations.

She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.