The Power of Meditation | 30th January, 6th, 13th, 20th & 27th February

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and eventually we will be able to stay calm and positive in any situation.

This five-week course will introduce techniques for developing a successful meditation practice that can transform our daily life. By doing this we will gradually develop the power to transform any difficult situation into an opportunity for spiritual growth.

Everybody welcome.

BOOK HERE

Making Happiness Happen | 6th, 13th, 20th & 27th March

Everyone wants to be happy, but we don’t always understand it is a choice we can make. Happiness is a state of mind, and like any positive state of mind we can learn how it can be strengthened through the practice of meditation. Therefore, we can make a choice to be happy in our life by training in meditation. 

This four-week course will provide advice and encouragement on how to develop inner peace and integrate the practice of meditation into our daily lives. 

Everybody Welcome.

BOOK HERE

VENUE:

Madhyamaka KMC
Kilnwick Percy Hall
Pocklington
YO42 1UF

Free car parking onsite

TIME: 11am-12.15pm

COST:  £14 for a 2-week course, £21 for a 3-week course or £28 for a 4-week course if you pre-book online.

£10 to pay on the door when you drop-in.

Please note that pre-bookings are non-refundable and they can’t be transferred to future classes or series of classes.

Free for members