• Facebook
  • Twitter
  • Mail
  • Vimeo
  • Youtube
  • Instagram
(01759) 304 832
  • 0Shopping Cart
Madhyamaka KMC
  • Home
  • Classes – Pocklington
    • Madhyamaka KMC – Pocklington
      • Free 15 minute guided meditations
      • Tuesday evening meditation class – Madhyamaka KMC
      • Thursday morning class
      • Prayers for World Peace – Free class
      • Chanted Prayers
      • Kids’ Club ~ Dharma for children
      • Meditation classes FAQ
    • Study Buddhism
      • Foundation Programme
      • Teacher Training Programme
  • Events – Pocklington
    • Half-day / Day courses
      • 17 May: Living a Joyful Life
      • 28 June: Overcoming Anger and Frustration
      • 12 July: Love without Pain
    • Residential Courses & Retreats
      • Relaxation Retreats
      • Rest and Reflect Midweek Breaks
      • 13-15 June: Purifying the Past
      • 4-6 July: Clear Mind Retreat
    • Special events
      • 4 June: Offering Our Faith ~ a one-day retreat
      • Sunday Out: Meditation & Meal
      • 22 June: Summer Fête 2025
    • International Kadampa Events
      • 23-28 May: International Spring Festival 2025
      • 29 May-3 June: Post-International Spring Festival Retreat 2025
      • 25 July-Aug 9: International Summer Festival 2025
      • 10-16 August: Post-International Summer Festival Retreat 2025
  • Classes around Yorkshire
    • Classes at a glance
      • Beverley – Sunday afternoon meditation class
      • Goole – Wednesday evening meditation class
      • Harrogate – Tuesday evening meditation class
      • Pontefract – Wednesday evening meditation class
      • Scarborough – Thursday evening meditation class
      • Thirsk – Tuesday evening meditation class
      • York – Tuesday evening meditation class
      • Driffield: Death & Dying ~ a half-day workshop
  • Membership
  • About
    • General information
      • Kilnwick Percy Hall
      • House tours
      • Grounds & Garden Project
      • Explore the grounds – map
      • Meditation rooms
      • Chanted prayers
      • Our Privacy notice
      • Safeguarding Policy
    • Visiting and accommodation
      • The Wolds B&B
      • World Peace Cafe & Shop
      • School trips & group visits
      • Volunteer opportunities
      • Course accommodation
    • Worldwide tradition
      • New Kadampa Tradition
      • Geshe Kelsang Gyatso (our Founder)
      • Gen-la Dekyong (GSD)
      • Kadam Bridget Heyes (NSD)
      • Resident Teacher
      • International temples project
    • Learning Zone
      • About meditation
      • Transform Your Life – Free eBook
      • Modern Buddhism – Free eBook
      • Kadampa Buddhism
      • Tharpa Publications
  • Calendar
  • Contact
  • Menu

    Selby – Thursday evening meditation class

    • DAY & TIME

       | 7 – 8.15pm

      Due to the recent prolonging of safety restrictions for Covid-19, this class will resume the week beginning Monday 6th September.  We will confirm the date and venue as soon as possible and apologise for any inconvenience caused.

    • COURSE LEVEL

      Suitable for all levels.

      Here are some frequently asked questions

    • VENUE & PARKING

       

       

    • COVID-19 PRECAUTIONS

      In accordance with Government guidelines please:

      * if you (or someone you live with) have been diagnosed with Covid-19 or have developed symptoms (principally high temperature, persistent cough, loss of smell or taste among others) within the last 14 days, please do not attend;

      * face coverings must be worn inside the building;

      * follow social distancing guidelines of 2m apart;

      * sanitise hands as you enter;

      * your booking will provide us with track and trace details if required;

      *  if you wish, please bring along your own water

    • CLASS FEE

      £6 per class.  Free for members.

       

    Class Detail

     

    Teacher

    Buddhist meditation teacher, Kelsang Uma

    These classes cover a wide range of engaging topics. Drop in whenever you can as each class is self-contained.

    The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

    The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class.

    Class format

    Guided breathing meditation

    Practical teaching

    Second guided meditation based on the teaching

    Option to ask the Teacher questions in cafe after the class

    Benefits of meditation

    Improved concentration and focus in daily life

    Less stress, worry & anxiety

    Reduced irritation, anger & frustration

    Greater inner peace & happiness

    Increased confidence & self-esteem

    Improved mental and physical well being

    A positive outlook on life & better relationships

    Tharpa Banner

    Donations

    Madhyamaka KMC is a registered charity #509746 and non-profit organisation. Our centre is run largely by volunteers and all activities are dedicated to the development of peace throughout the world.

    Thank you for your donation!

    World Peace Cafe

    world peace cafe outside

    Open 7 days a week 11am - 4pm
    Teas and coffees
    Cakes and light lunches
    Children's play area

    Download Free eBook

    Download Free eBook

    The Wolds Bed & Breakfast

    b&b

    A range of comfortable and private accommodation
    Situated at the foot of the Wolds
    Quiet and peaceful surroundings
    Set within the grounds of historic Kilnwick Percy Hall
    Woodland walks

    Madhyamaka Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registered Charity No. 509746.
    • Facebook
    • Twitter
    • Mail
    • Vimeo
    • Youtube
    • Instagram
    Scroll to top
    By continuing to browse the site you are agreeing to our use of cookies.