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Madhyamaka KMC
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Living with Gratitude

  • DATE

    Saturday 26 june | 10am – 1pm

    This course is available either:

    a) In person, or

    b) Online, livestreamed at the time of the event and then the recording available to watch for a further week catch up.

    These classes are for everyone in our area of East and North Yorkshire and those connected to Madhyamaka KMC, KMC York, our branch class areas of Scarborough, Bridlington, Beverley, Stamford Bridge, Goole.  If you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map

  • COURSE LEVEL

    Suitable for all levels

  • VENUE & PARKING

    Kadampa Meditation Centre
    24 Gillygate
    York
    YO31 7EQ

    Parking available nearby

  • COURSE FEE & BOOKING

    £15 

    Free for standard and benefactor members

     

£15.00

Clear

Living with Gratitude

Grateful people are happy people!  We can often be so focused on what we don’t have, we forget to appreciate and feel grateful for what we already have and the enormous amount of benefit we receive from others.

Discover for yourself the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life and wish to use it to its full potential.

By living with an awareness of the kindness of others, we can maintain a warm heart and a feeling of being close to everyone.This special way of looking at the world brings joy and creates the foundation for stable and loving relationships.

In this way through making gratitude part of each day we can live a life of genuine happiness, fulfillment and inner purpose.

Everybody welcome!

Our courses are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

About the course:
What will each session consist of?
​​Guided by an experienced meditation teacher, this course includes guided meditations and teaching.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike.

More questions?
Contact info@madhya.wpenginepowered.com and someone will happily help you with your query.

No experience necessary, everyone is welcome

Teacher

Buddhist Meditation Teacher, Kelsang Lekmo

Schedule

10 – 11.15am
Session one

11.15am – 11.45
Refreshment break

11.45 – 1pm
Session two

Tharpa Banner

Donations

Madhyamaka KMC is a registered charity #509746 and non-profit organisation. Our centre is run largely by volunteers and all activities are dedicated to the development of peace throughout the world.

Thank you for your donation!

World Peace Cafe

world peace cafe outside

Open 7 days a week 11am - 4pm
Teas and coffees
Cakes and light lunches
Children's play area

Download Free eBook

Download Free eBook

The Wolds Bed & Breakfast

b&b

A range of comfortable and private accommodation
Situated at the foot of the Wolds
Quiet and peaceful surroundings
Set within the grounds of historic Kilnwick Percy Hall
Woodland walks

Madhyamaka Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registered Charity No. 509746.
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