Sunday mornings throughout the year ~ check below for dates
Join us on Sunday mornings and feel empowered to change yourself, and change the world. These classes include a guided meditation, short teaching and beautiful chanted Prayers for World Peace. The focus is on solutions to problems in daily life, including genuine optimism, through the development of altruism.
Class Structure
You will be guided in a short breathing meditation, and connect to an experience of inner peace. No prior experience is necessary.
Every week the teachings explore one aspect of Dharma, or Buddha’s teachings, which focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.
Enjoy beautiful chanted prayers to enhance your experience of peace and happiness. Singing is not required and prayer booklets are available.
After the class why not visit our World Peace Café and enjoy the grounds?