Sunday 31 August | 9.30am – 1pm | with Gen Kelsang Tubpa

We all want to feel good about ourselves. However, not understanding our true potential we sometimes feel inadequate and lack self-confidence. On this half day course will learn how to develop our inner courage and overcome the fears and anxieties that stop us from realising our true potential.

Gen Tubpa will share precious advice on how to let go of paralysing thoughts and feelings, so that we can discover the hero within. By learning how to relate to our extraordinary hidden potential rather than our limitations, we can develop an inner confidence and happiness and come to view ourselves in a supremely positive and constructive way.

  • DATE & TIME

    9.30am-1pm | Sunday 31st August

  • COURSE LEVEL

    Suitable for beginners or those with some experience of meditation

  • VENUE & PARKING

    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall

    Pocklington

    East Riding of Yorkshire

    YO42 1UF

    Free parking available on site

  • COURSE FEE & BOOKING

    £15 advance online booking or £20 on the door.

    Course is free for standard and benefactor members

BOOK HERE

SCHEDULE

9-9.30am Registration

9.30-10.45am Teaching & Meditation

10.45-11.45am Refreshments

11.45am-1pm Teaching & Meditation

TEACHER

Gen Kelsang Tubpa has been a close disciple of Venerable Geshe Kelsang Rinpoche for over thirty years and has taught both in the USA and UK.  She is known for her ability to present Modern Buddhism in a clear and accessible form which is easy to put into practice in our daily lives.