Saturday 15 March | 9.30am – 1pm | with Gen-la Kelsang Kunsang

Grateful people are happy people. We often become very focused on what we don’t have, and we forget to appreciate and feel grateful for what we do have  ~ and the enormous amount of benefit we receive from others. Through simple meditations using Buddhist wisdom, we can reflect on the truth of our situation and take the time to fully appreciate our life and wish to use it to its full potential.

On this half day course Gen-la Kunsang will introduce meditations that enable us to develop and deepen our gratitude towards others and fully appreciate the acts of kindness that are all around us. By understanding how we are all interconnected in a web of kindness, our world view will radically change and many of our daily problems will vanish.

  • DATE & TIME

    9.30am-1pm | Saturday 15 March

  • COURSE LEVEL

    Suitable for beginners or those with some experience of meditation

  • VENUE & PARKING

    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall

    Pocklington

    East Riding of Yorkshire

    YO42 1UF

    Free parking available on site

  • COURSE FEE & BOOKING

    £15 advance online booking or £20 on the door.

    Course is free for standard and benefactor members

SCHEDULE

9-9.30am Registration

9.30-10.45am Teaching & Meditation

10.45-11.45am Refreshments

11.45am-1pm Teaching & Meditation

TEACHER

Gen-la Kelsang Kunsang is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years.

She is also the National Spiritual Director of Austria, Switzerland, Italy and South Africa and teaches at National Festivals and Dharma Celebrations.

She has won the admiration and affection of many students throughout the world through her pure example and loving-kindness. Her teachings are powerful and clear.