Introduction to Buddhism | Weekend Break | 16th-18th June | with Gen Kelsang Chokga
The founder of Buddhism in this world was Buddha Shakyamuni, who lived and taught in India some 2,500 years ago. Since then millions of people around the world have followed the pure spiritual path he revealed.
Buddha explained that all our problems and suffering arise from confused and negative states of mind, and all our happiness and good fortune arise from peaceful and positive states of mind. He taught methods for gradually overcoming negative states of minds such as anger, jealousy and ignorance, and developing positive minds such as love, compassion and wisdom. If we choose to practise these methods sincerely, we will come to experience lasting peace and happiness.
These techniques work for anyone, in any country, at any age. Once we have gained experience of them for ourselves we can pass them on to others so they, too, can enjoy the same benefits.
The course is suitable for beginners and those with some experience of Buddhist meditation.
Schedule
Friday
6pm Supper
7 – 8.15pm Introduction
Saturday
9.30 – 10.45am Session 1
11.45 – 1pm Session 2
1pm Lunch
4 – 5.30pm Session 3 incl Q&A
6pm Supper
7 – 8.15pm Wishfulfilling Jewel Chanted Prayers (optional)
Sunday
9.30 – 10.45am Session 1
11.45 – 1pm Session 2
1pm Lunch & departure
What people say
Definitely my calm amidst the storm of life. I don’t need to do anything other than walk in the grounds (and breathe) to know that every storm runs out of energy eventually… absolutely could not have got myself through the past 12 months without regular visits.
A very special place to come and re charge. Amazing grounds, people and fantastic food served like clock work. Massive thanks to all the residents and working visitors for making my stay so enjoyable.