Wednesday Meditation Class | 7-8.15pm with Gen Kelsang Losel

 

Wednesday meditation class york

VENUE: 24 Gillygate, York, YO31 7EQ

TIME: 7-8.15pm

COST: £28 / 4 week course if you pre-book online or £10/pay at the door when you drop-in.

Free for members

October Classes ~ Cool to be Kind

Cool to be Kind

7-8.15pm, Wednesday October 5, 12, 19 & 25 

with Gen Kelsang Losel

Being kind to others is a wonderful way to bring real happiness and meaning into our life. Those who are kind to others enjoy a balanced and peaceful mind. When we learn how to accept others we gain the wisdom to care for ourselves in the best possible way.

On this 4-week course Gen Losel will teach beautiful meditations that will bring great benefit to both ourselves and others.

ABOUT THE TEACHER

Gen Losel is a highly experienced teacher who is well respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years.

She has a wealth of meditation and teaching experience. Her teachings are clear, light-hearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path. She is greatly cherished by her students for her warmth and compassion.

ABOUT KADAMPA MEDITATION CENTRE YORK

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CLASS FORMAT

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Optional Q&A session after the class