Wednesday Meditation Class | 7-8.15pm with Gen Kelsang Losel

 

Wednesday meditation class york

VENUE: 24 Gillygate, York, YO31 7EQ

TIME: 7-8.15pm

COST: £21 / 3-week course if you pre-book online or £10/pay at the door when you drop-in.

Free for members

DECEMBER COURSE

7, 14 & 21 December

With Gen Losel

In his teachings on training the mind, Buddha explained many methods for transforming difficult conditions into causes of spiritual growth and development. Through learning to transform our adversities we can gradually develop the ability to maintain a peaceful and positive mind even in the midst of challenging circumstances. On this three-week course Gen Losel will explore these teachings and practices taught by Buddha and begin to gain some familiarity with them through guided meditation.

ABOUT THE TEACHER

Gen Losel is a highly experienced teacher who is well respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years.

She has a wealth of meditation and teaching experience. Her teachings are clear, light-hearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path. She is greatly cherished by her students for her warmth and compassion.

ABOUT KADAMPA MEDITATION CENTRE YORK

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CLASS FORMAT

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Optional Q&A session after the class