Wednesday Meditation Class | 7-8.15pm with Gen Kelsang Losel
VENUE: 24 Gillygate, York, YO31 7EQ
COST: £28 / 4 week course if you pre-book online or £10/pay at the door when you drop-in.
October Classes ~ Cool to be Kind
Cool to be Kind
7-8.15pm, Wednesday October 5, 12, 19 & 25
with Gen Kelsang Losel
Being kind to others is a wonderful way to bring real happiness and meaning into our life. Those who are kind to others enjoy a balanced and peaceful mind. When we learn how to accept others we gain the wisdom to care for ourselves in the best possible way.
On this 4-week course Gen Losel will teach beautiful meditations that will bring great benefit to both ourselves and others.
ABOUT THE TEACHER
Gen Losel is a highly experienced teacher who is well respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years.
She has a wealth of meditation and teaching experience. Her teachings are clear, light-hearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path. She is greatly cherished by her students for her warmth and compassion.
ABOUT KADAMPA MEDITATION CENTRE YORK
Guided breathing meditation
Second guided meditation based on the teaching
Optional Q&A session after the class