transform your life

A meditation event

York Kadampa Meditation Centre

Saturday 23 July, 10am -1pm

About the event

You are invited to attend a talk about how to improve our inner peace by making a conscious choice regarding what we are feeling. 

Maybe, at the moment we are like servants of our mind: whenever it wants to do something, we have to do it without any choice.

In ‘How to transform your life’, buddhist meditation master Geshe Kelsang Gyatso is giving us practical methods, scientific methods to find real and lasting freedom from suffering and find the inner peace, contentment and happiness that we strive for.

We can use these methods to help us in our daily life, so we have the freedom to choose. 

So the question is: Do we want to remain unhappy and continue to suffer or have inner peace, mental peace which is the source of all our happiness?

DATE: Saturday 23 July | 10am – 1pm

This class is available in-person or online (live-streamed. The class will then be available to view for 5 days to those who have purchased to watch online)

Venue & Parking

Kadampa Meditation Centre
24 Gillygate
YO31 7EQ

Parking available nearby

Course Fee & Booking

£20/ person. Save £5 by booking online in advance.

Free for standard and benefactor members


What will each session consist of?
​​Guided by an experienced meditation teacher, this course includes guided meditations and teaching.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike.

More questions?
Contact and someone will happily help you with your query.

Emma Pett teacher


Emma Pett is a Kadampa Buddhist teacher with many years of teaching experience. Emma’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.