A meditation event
York Kadampa Meditation Centre
Saturday 23 July, 10am -1pm
About the event
You are invited to attend a talk about how to improve our inner peace by making a conscious choice regarding what we are feeling.
Maybe, at the moment we are like servants of our mind: whenever it wants to do something, we have to do it without any choice.
In ‘How to transform your life’, buddhist meditation master Geshe Kelsang Gyatso is giving us practical methods, scientific methods to find real and lasting freedom from suffering and find the inner peace, contentment and happiness that we strive for.
We can use these methods to help us in our daily life, so we have the freedom to choose.
So the question is: Do we want to remain unhappy and continue to suffer or have inner peace, mental peace which is the source of all our happiness?
DATE: Saturday 23 July | 10am – 1pm
This class is available in-person or online (live-streamed. The class will then be available to view for 5 days to those who have purchased to watch online)
Venue & Parking
Kadampa Meditation Centre
Parking available nearby
Course Fee & Booking
£20/ person. Save £5 by booking online in advance.
Free for standard and benefactor members
What will each session consist of?
Guided by an experienced meditation teacher, this course includes guided meditations and teaching.
What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike.
Contact email@example.com and someone will happily help you with your query.
ABOUT THE TEACHER
Emma Pett is a Kadampa Buddhist teacher with many years of teaching experience. Emma’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.