The power of the mind

What is the mind & how does it work? Where do negative minds come from? How can we improve our concentration and other peaceful minds? What is an enlightened mind? Gain an insight into the answers to these questions, and many more, all while learning to meditate on the deeper, blissful pure nature of your mind.

Since there is a profound connection between our mind and our world, when you improve the quality of your mind, your life and world will also improve for the better.  

In this way through understanding, learning to control and transforming your mind, you can be empowered to create a life of happiness, confidence and wisdom.

DATE: Saturday 11th December | 10am – 1pm

This class is available in-person or online (live-streamed. The class will then be available to view for 5 days to those who have purchased to watch online)

Venue & Parking

Kadampa Meditation Centre
24 Gillygate
YO31 7EQ

Parking available nearby

Course Fee & Booking


Free for standard and benefactor members

What will each session consist of?
​​Guided by an experienced meditation teacher, this course includes guided meditations and teaching.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike.

More questions?
Contact and someone will happily help you with your query.