Name: Tuesday eve class
SKU: 27734
Price: 5.00 GBP
Availability: InStock

Main meditation Class with visiting teacher, Gen Kelsang Rabten

DAY & TIME
Tuesdays | 7:30pm – 8.45pm

This class is available

1. In Person. There will be limited spaces available in the meditation room therefore booking is recommended.

2. Live-streamed direct to your home. When you have booked below you will be sent a link to access the class but if you are unable to join at the specified time, a recording will be available for you to watch for a further 2 days.

These classes are for everyone in our area of East and North Yorkshire and those connected to Madhyamaka KMC, KMC York, our branch class areas of Scarborough, Bridlington, Beverley, Stamford Bridge, Goole. If you live elsewhere you can find your local centre who will be offering livestream classes here https://kadampa.org/map
CLASS LEVEL
Suitable for all levels.

Here are some frequently asked questions
Covid-19 Safety Guidelines

For the continued safety of our attendees and staff:

* if you (or someone you live with) have been diagnosed with Covid-19 or have developed symptoms (principally high temperature, persistent cough, loss of smell or taste among others) within the last 14 days, please do not attend;

* the wearing of face masks inside the building and meditation room is encouraged;

* the seating will be spaced out;

* hand sanitiser will be readily available;

* the windows will be open to allow ventilation therefore please bring warm clothing for your comfort ;

* touch points will be sanitised regularly
Venue
Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall
Pocklington
East Riding of Yorkshire
YO42 1UF

Free parking is available on site
CLASS FEE & BOOKING
£6 per class. Free for members

Please register BEFORE the scheduled time of the class for either the live-streamed or catch-up options.

To book, please choose a date and attendance type from below

Tuesday 7th September – Seeing kindness everywhere

Online In-Person

Tuesday 14th September – Celebrating success

Online In-Person

Tuesday 21st September – Stop blaming, start caring

Online In-Person

Tuesday 28th September – My happiness is my responsibility

Online In-Person

These feature classes cover a wide range of engaging topics. Drop in whenever you can as each class is self-contained.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!

The classes conclude with the opportunity for questions and answers.

Choose Happiness

meditations to keep you smiling whatever happens

A positive thought can turn even a difficult situation into an enjoyable one. A negative thought can turn even a fortunate situation into a painful one. If we know this, we understand how important it is to train in positive thinking. This course will help us to be positive whatever life throws at us, and have us beaming with happiness inside whatever is going on around us.

Based on the book, How to Transform Your Life, by Venerable Geshe Kelsang Gyatso Rinpoche, this 4 week course will be taught by visiting teacher, Gen Kelsang Rabten.

Week 1: Seeing kindness everywhere

Week 2: Celebrating success

Week 3: Stop blaming, start caring

Week 4: My happiness is my responsibility

Everyone is welcome

Teacher

This series will be taught by visiting teacher, Gen Kelsang Rabten. He has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 20 years and has taught in many centres around the world including Australia, New Zealand, and South-East Asia. Gen Rabten exemplifies the essence of the modern Kadampa’s way of life, brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation.

Class format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Optional Question and Answers

Benefits of meditation

Improved concentration and focus in daily life

Less stress, worry & anxiety

Reduced irritation, anger & frustration

Greater inner peace & happiness

Increased confidence & self-esteem

Improved mental and physical well being

A positive outlook on life & better relationships

Main meditation Class with visiting teacher, Gen Kelsang Rabten

DAY & TIME

CLASS LEVEL

Covid-19 Safety Guidelines

Venue

CLASS FEE & BOOKING

Choose Happiness

Teacher

Class format

Benefits of meditation

– Venerable Geshe Kelsang Gyatso

Madhyamaka KMC

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