Teacher
Our Resident Teacher, Gen Kelsang Tharpa, is a senior meditation teacher in the New Kadampa Tradition.
September 2020 Series
To attend the IN-PERSON class at Madhyamaka KMC.
To attend the ONLINE class.
£5.00
Available within 30 minutes of the live class ending and available for 48 hours.
These feature classes with Gen Kelsang Tharpa cover a wide range of engaging topics. Drop in whenever you can as each class is self-contained.
The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life. Not to be missed!
The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class.
The Meaning of life
4 week series with Gen Kelsang Tharpa
Join us for these engaging classes to find Buddhist solutions for coping with modern life using mindfulness and positive thinking.
Benefits of meditation
Improved concentration and focus in daily life
Less stress, worry & anxiety
Reduced irritation, anger & frustration
Greater inner peace & happiness
Increased confidence & self-esteem
Improved mental and physical well being
A positive outlook on life & better relationships
Class format
Guided breathing meditation
Practical teaching
Second guided meditation based on the teaching
Optional Question and Answers
Further Reading
Teachings and meditations will be taken from How to Transform your Life by Geshe Kelsang Gyatso Rinpoche available as a free download or paperback formats from Tharpa Publications.
