As we go about our daily lives we carry a load of emotional baggage with us from the past that prevents us from enjoying life and living in the present.

Everybody welcome!

Our courses are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

About the course:
What will each session consist of?
​​Guided by an experienced meditation teacher, this course includes guided meditations and teaching.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike.

More questions?
Contact info@madhyamaka.org and someone will happily help you with your query.