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Revitalise your Life | 22-24 September 2023 | with Gen Kelsang Norden

Sometimes it can be difficult to stay positive and happy when our lives are so busy and stressful. We want to relax and experience peace of mind, but struggle to do this amidst all the pressures and demands of daily life. This weekend course provides the perfect opportunity to take some time out and rejuvenate in the peaceful and inspiring surroundings of Madhyamaka KMC.

On the course, Gen Kelsang Norden will explain simple techniques for uplifting and energising our mind. We will learn how to discover our own potential for lasting peace and happiness through meditation and the development of inner wisdom.

Everyone is Welcome. Suitable for beginners and those with some experience of meditation.

  • DATE

    22nd – 24th September 2023

  • COURSE LEVEL

    Suitable for beginners or those with some experience of meditation.

  • VENUE & PARKING

    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall

    Pocklington

    YO42 1UF

    Free parking available on site

  • COURSE FEE & BOOKING

    Residential: from £170 for a standard single room, inclusive of course and meals.

    Non-residential: £60 for the whole weekend or £25 for Saturday only.

    A vegetarian or vegan lunch is available on Saturday for non-residential attendees at an additional cost of £7 (for both members and non-members.) We are sorry that we are unable to cater for gluten-free or specific allergies. Please book Saturday lunch by 7pm on Wednesday 20 September.

    Non-residential course is free for standard and benefactor members (booking required for lunch)

TEACHER

The weekend course will be taught by visiting teacher Gen Kelsang Norden.  Gen Norden was ordained as a Buddhist nun in 1994 and has dedicated her life to teaching modern Buddhism and meditation throughout the U.S. and the U.K. She has a wealth of experience and knowledge to share with students, which she presents with humour, warmth and clarity.

On this weekend course, Gen Norden will provide clear and practical advice for those wishing to develop a meditation practice and discover a positive, resilient approach to life.

SCHEDULE

Friday 22 September

6pm  Supper

7 – 8.15pm  Introduction

Saturday 23 September

9.30 – 10.45am  Session 1

Connecting with Inner Peace

11.45 – 1pm  Session 2

Finding Freedom From Negativity

1pm  Lunch

4 – 5.30pm  Session 3

Letting Go of the Self You Normally See

with discussion and Q & A

6pm  Supper

7 – 8.15pm  Wishfulfilling Jewel with tsog

~ chanted prayers (optional)

Sunday 24 September

9.30 – 10.45am  Session 4

Enriching the Mind with Positivity

11.45 – 1pm  Session 5

The Power of a Good Heart to Produce Joy
with discussion and Q & A

1pm Lunch & departure

£170.00 – £300.00

Clear
Non-Residential Bookings

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Donations

Madhyamaka KMC is a registered charity #509746 and non-profit organisation. Our centre is run largely by volunteers and all activities are dedicated to the development of peace throughout the world.

Thank you for your donation!

World Peace Cafe

world peace cafe outside

Open 7 days a week 11am - 4pm
Teas and coffees
Cakes and light lunches
Children's play area

Download Free eBook

Download Free eBook

The Wolds Bed & Breakfast

b&b

A range of comfortable and private accommodation
Situated at the foot of the Wolds
Quiet and peaceful surroundings
Set within the grounds of historic Kilnwick Percy Hall
Woodland walks

Madhyamaka Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registered Charity No. 509746.
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