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Madhyamaka KMC
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Free your mind on Friday

  • DAY & TIME

    This class will continue be available ONLINE ONLY until further notice. 

    This class is available live-streamed at the time of the class and then the recording is available to watch for a further 2 days catch up

    Fridays | 5.30- 6.30pm.

  • COURSE LEVEL

    Suitable for all levels.

    Here are some frequently asked questions

  • CLASS FEE

    £5 per class

£5.00

Clear

Teachers

These classes are taught by Buddhist meditation teachers, Nikki Stones and Kelsang Lekmo

These classes cover a wide range of engaging topics. Drop in whenever you can as each class is self-contained.

The classes include 2 guided meditations and a practical teaching on how to apply the ancient wisdom of Buddha’s teachings to busy modern life.

The classes conclude with the opportunity to discuss the class with the teacher and/or other members of the class.

Class Detail

In this class, you will be guided in simple relaxing meditations and a practical talk that will help you melt away the stresses and strains of the week and feel light and peaceful so you can enjoy your weekend.

Everyone is welcome, no previous experience is necessary.

Benefits of meditation

Improved concentration and focus in daily life

Less stress, worry & anxiety

Reduced irritation, anger & frustration

Greater inner peace & happiness

Increased confidence & self-esteem

Improved mental and physical well being

A positive outlook on life & better relationships

Class format

Guided breathing meditation

Practical teaching

Second guided meditation based on the teaching

Option to ask the Teacher questions in the lounge after the class

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Donations

Madhyamaka KMC is a registered charity #509746 and non-profit organisation. Our centre is run largely by volunteers and all activities are dedicated to the development of peace throughout the world.

Thank you for your donation!

 FIND LASTING HAPPINESS

The purpose of meditation is to make the mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness.

– Venerable Geshe Kelsang Gyatso

Madhyamaka KMC

Madhyamaka KMC

Madhyamaka Kadampa Meditation Centre
Kilnwick Percy Hall, Pocklington,
York, YO42 1UF
Registered Charity No. 509746

The Wolds Bed & Breakfast

The Wolds Bed & Breakfast

A range of comfortable and private accommodation
Situated at the foot of the Wolds
Quiet and peaceful surroundings
Set within the grounds of historic Kilnwick Percy Hall
Woodland walks

World Peace Cafe

World Peace Cafe

Open 7 days a week 10.30am - 4.30pm
Teas and coffees
Cakes and light lunches
Childrens play area
Doggy lodge

Madhyamaka Kadampa Meditation Centre is a member of the International Kadampa Buddhist Union (IKBU) and is a Registerd Charity No. 509746.
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