Anger management course

Anger Management with Resident Teacher, Gen-la Kelsang Kunsang

  • DATE

    Saturday 16th October | 10am – 1pm

    This course is available either:

    1.  In Person.  There will be limited spaces available in the meditation room therefore booking is essential.  We shall be adhering to Covid safety guidelines and face masks are required to be worn in the building, unless you are excempt.  

    2.  Online – live-streamed direct to your home at the time of the course. 

    These classes are for everyone in our area of East and North Yorkshire and those connected to Madhyamaka KMC, KMC York, our branch class areas of Scarborough, Bridlington, Beverley, Stamford Bridge, Goole.  If you live elsewhere you can find your local centre who will be offering livestream classes here


    Suitable for all levels


    Kadampa Meditation Centre
    24 Gillygate
    YO31 7EQ

    Parking available nearby



    Free for standard and benefactor members

Course Info


“We know that when our mind is impure because we are feeling angry with our friend, we see them as bad; but when our mind is pure because we are feeling affectionate love for the same friend, we see them as good”.

Modern Buddhism by Geshe Kelsang Gyatso

We all know the days where we get up on the wrong side of the bed and everything is difficult.  Have you ever thought about the relationship between the state of your mind and your experience of the world around you?

In this course, Gen-la Kunsang will explain why we feel angry and identify practical techniques for developing a peaceful mind.

Everyone is welcome.

Our courses are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

About the course:
What will each session consist of?
​​Guided by an experienced meditation teacher, this course includes guided meditations and teaching.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike.

More questions?
Contact and someone will happily help you with your query.


This course will be taught by Resident Teacher, Gen-la Kelsang Kunsang.

She is highly experienced, well-respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for more than 25 years. She is also the National Spiritual Director of Austria, Switzerland and South Africa and teaches at National Festivals. She has won the admiration and affection of many students through her pure example and loving-kindness.
Her teachings are powerful and clear.


10 – 11.15am
Session one

11.15am – 11.45
Refreshment break

11.45 – 1pm
Session two

Further reading

This content from this course will be taken from the book, How to Solve our Human Problems by Geshe Kelsang Gyatso.  This is available to purchase from our shop or in paperback or downloadable format from Tharpa Publications: