Monday evening classes in York

MONDAY EVENINGS starting on 10th January

VENUE: 24 Gillygate, York, YO31 7EQ

REALISE YOUR POTENTIAL – FEBRUARY THEME

We can actually find greater comfort by rising above our normal comfort zone. It does not mean a scary plunge into the unknown. Just getting used to a happier more meaningful life!

We need to look beyond our own opinions of ourself. They are often wrong! We frequently underestimate, undervalue, and undermine ourself. But the you of tomorrow can always outshine the you of today.

We need to be more like Buddha. He sees more potential in us than we could ever imagine. He helps us to identify, cultivate and stabilise incredible qualities such as love, compassion and wisdom. He offers to take us towards a state of mental peace, beyond fear and sorrow. What more encouragement do we need?

We already have the seeds of these qualities. In this course we will learn how to nurture and ripen these potentials in meditation and apply them practically in our daily lives.

DATE & TIME: Mondays 7-8.15pm

PRICE: £28 / 4 week course if you pre-book online or £10/pay at the door when you drop-in. Free for members

Please note that bookings are non-refundable and they can’t be transferred to future classes or series of classes. 

VENUE: 24 Gillygate, York, YO31 7EQ

DATES: 10, 17, 24 January

31 January, 7, 14, 21 February

AVAILABLE to attend IN-PERSON or ONLINE (5 day catch up for each class)

ABOUT THE TEACHER

Richard Hoyle is a Kadampa Buddhist teacher with many years of teaching experience. Richard’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.

ABOUT KADAMPA MEDITATION CENTRE YORK

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