Sat 25 November | Letting Go of Anger and Resentment | with Gen-la Kelsang Kunsang

Anger harms our health, our relationships and our peace of mind. On this day course we will learn why we get irritated, frustrated and angry, how these feelings develop into harmful states of resentment, and how we can prevent them.

By putting these instructions into practice in our normal daily lives we can gradually eliminate many of our unpeaceful states of mind that are caused by anger, and instead develop positive and enjoyable relationships with our family, friends and everyone around us.

Everybody Welcome.


    Sat 25 November | 9.30am – 4.30pm


    Suitable for everyone


    Madhyamaka Kadampa Meditation Centre

    Kilnwick Percy Hall


    YO42 1UF

    Free parking available on site


    £25 advance online booking or £30 on the door. A vegetarian or vegan lunch is available for an additional cost of £7 for both members and non-members. We are sorry that we are unable to cater for gluten-free or specific allergies.

    Course is free for standard and benefactor members (booking required for lunch)

    Please note: We are sorry that we are unable to offer refunds once a payment has been made.


Gen-la Kelsang Kunsang

The course will be taught by Gen-la Kelsang Kunsang.  Gen-la is a highly experienced teacher and meditator who has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for over thirty years. She has won the admiration and affection of many students throughout the world through her pure example and loving kindness. On this day course, Gen-la will provide clear and practical advice for those learning meditation for the first time, as well as invaluable guidance and support for those with some experience


9.30-10am Registration

10-11am Talk and Guided Meditation

11am Coffee Break

12-1pm Talk and Guided Meditation

1pm Lunch Break

3-4.30pm Talk and Guided Meditation, incl. Q & A