Half day Course ~ healing the past

Healing the Past | 17 December | 10am-1pm
With Buddhist nun Gen Kelsang Losel
We can’t change the past. However, it is possible to heal the impact it has had on us ever since. Whether it’s a falling out with a friend, a difficult period in our lives, the mental and emotional wear and tear of the last couple of years, or unhelpful habits of mind we feel stuck in, we can heal, move beyond, and become free of all of these.
In this meditation workshop with Gen Losel, we will learn meditations and wisdom insights – that Buddha taught – that reveal how we can all heal and let go of the burden of the past and discover our innate freedom and potential to change.
Everybody welcome.
Course Fee and Booking
£15 advance online booking / £20 on the door
Free for standard and benefactor members
Schedule
10 – 11.15am: Session 1
11.15 – 11.45am: Refreshments
11.45 – 1pm: Session 2

Gen Losel is a highly experienced teacher who is well respected and has been a close disciple of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years.
She has a wealth of meditation and teaching experience. Her teachings are clear, light-hearted and insightful, demonstrating a practical approach to all aspects of the Buddhist spiritual path. She is greatly cherished by her students for her warmth and compassion.
Venue and Parking
Kadampa Meditation Centre
24 Gillygate
York
YO31 7EQ
Parking available nearby