half day course | EMPOWER YOUR MIND

Empower your Mind | Sat 1 July | 10am-1pm
With Buddhist Teacher Richard Hoyle
We all want to find lasting happiness and freedom from limiting mental states of mind such as self-doubt, anxiety and depression. By learning how to meditate and develop positive minds we can discover an inner source of energy and inspiration that will empower us in our daily lives.
Join us for this special half day course in which Richard Hoyle will explain practical methods and guide us through meditations that empower us to overcome these negative mental and develop the courage to effect real change. In this way we can develop a special spiritual confidence that enables us to become the person we really want to be.
Everybody welcome.
Course Fee and Booking
£15 advance online booking / £20 on the door
Free for standard and benefactor members
Schedule
10-11.15am: Session 1
11.15-11.45: Refreshments
11.45 -1pm: Session 2
Teacher
Richard Hoyle is a Kadampa Buddhist with many years of teaching experience. His friendly, practical teaching style and clear presentation inspires people from all walks of life to solve their problems and discover inner peace through Buddhist meditation.
Venue and Parking
Kadampa Meditation Centre
24 Gillygate
York
YO31 7EQ
Parking available nearby