Thursday Evenings | 7 – 8.15pm

7 – 8.15pm | June 15, 22 & 29 | with Gen Kelsang Chokga

The development of inner strength depends upon our mind. If we wish to cultivate genuine resilience and positivity, even in the face of adversity, then we need to develop a mind of patience. This will enable us to gradually free our mind from anger, irritation, self-doubt and other negative states that undermine our inner strength and make us feel weak and vulnerable.

On this three-week course, Gen Chokga will be explain how to identify and abandon these harmful minds and cultivate true resilience and inner strength.


    7-8.15pm, Thursday 15th, 22nd & 29th June


    Suitable for beginners or those with some experience.


    £10 per class or £21 for three classes if you book online.


    The Meeting Room

    Driffield Community Centre

    Mill Street


    YO25 6TR

    Free parking is available at the venue.

Class Format

The classes are informal ~ you do not need to wear special clothing and seating is on chairs.

Each class includes:

A guided breathing meditation

A practical talk on Buddhist teachings

A second guided meditation based on the talk

Q&A and refreshments

The Teacher


Gen Chokga has studied under Venerable Geshe Kelsang Gyatso Rinpoche for over twenty-five years. She is known for her sincere & practical approach to integrating Buddhism into daily life.