understanding the mind
lotus

A meditation workshop

Saturday 28 May | 10am -1pm

About the event

‘We often say “My mind, my mind” but if someone asks us “What is your mind?” we would be hard pushed to answer.

In this course we will explore Buddhist insights into the nature and function of the mind and learn how to use the creative power of our mind to create the experiences we wish for.

As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and in this way improve the quality of our life, both now and in the future.

DATE: Saturday 28 May | 10am – 1pm

This class is available in-person or online (live-streamed. The class will then be available to view for 5 days to those who have purchased to watch online)

Venue & Parking

Kadampa Meditation Centre
24 Gillygate
York
YO31 7EQ

Parking available nearby

Course Fee & Booking

£20/ person. Save £5 by booking online in advance.

Free for standard and benefactor members

FAQ

What will each session consist of?
​​Guided by an experienced meditation teacher, this course includes guided meditations and teaching.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike.

More questions?
Contact info@madhyamaka.org and someone will happily help you with your query.

Richard-Brown

ABOUT THE TEACHER

Richard Brown is a Kadampa Buddhist teacher with many years of teaching experience.

Richard’s friendly, engaging teaching style and clear presentation inspire people from all walks of life to find happiness and solve problems through the practice of modern Buddhism.